How to Preserve Physical and Mental Energy.


Energy! Now there’s a million-dollar word.
I was never sure where my energy came from, I just took it for granted, as we do many things in life. My daily life consisted of working, housework, running around after 6 children, I would be on my feet from dawn till dusk plus some. Then after the boys went to bed would exercise for at least 30 minutes each night.

Then fibromyalgia set in…

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