Ease Your Fibromyalgia Symptoms with the Anchoring Technique

Ease Your Fibromyalgia Symptoms with the Anchoring Technique 

My Experience of Anchoring

To say I was sceptical when I first came across this technique is an understatement! My critical mind screamed out, ‘This will never work.’ I was asked to give my critical mind a break and suspend it just for a while. After all, if it had worked for so many, why was I so sure that it wouldn’t work for me? So, I sent my critical mind packing, just for a short time, to allow myself to see what affect Anchoring could have.

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Love Yourself

Being totally honest with myself was one thing but being brutally critical was another. For a long time, I felt inadequate, I hated what was happening to my life, I felt as though life was being drained from me day by day. Wanting to do so many things, especially with my children, and just not being able to. My energy or lack of, continuously putting a halt to plans I had made. The pain I felt because there were times, I couldn’t even hug my children, it was just too painful.

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