One of the most challenging things I’ve experienced living with fibromyalgia, was feeling that I lost so many choices in life. My career changed, my social life changed, diet…ok let’s not list everything here…you know the story.
Losing choices and feeling out of control felt just as debilitating as the fatigue and pain itself. But it doesn’t have to be like this…
Your thoughts and the language you use DO have a major impact on how you feel and the symptoms you experience. The mind-body connection is far more powerful than I ever imagined (lots more posts on this subject to come).
In the meantime, as a super positive way to end the week, I want to share this poem with you…I Just Love it!
The author sadly, is unknown, but if anyone knows who it is, I would love to speak with them! Enjoy.
I Have A Choice About Today.
I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfil today and I am important. My job is to choose what kind of day I am going to have.
Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.
Today I can feel sad that I don’t have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.
Today I can grumble about my health or I can rejoice that I am alive.
Today I can lament over all that my parents didn’t give me when I was growing up or I can feel grateful that they allowed me to be born.
Today I can cry because roses have thorns or I can celebrate that thorns have roses.
Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.
Today I can whine because I have to go to work or I can shout for joy because I have a job to do.
Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.
Today I can murmur dejectedly because I have to do housework or I can appreciate that I have a place to call home.
Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!
I hope you all have a wonderful Friday xxx
Gentle hugs xxx