After 2 ½ hours sleep last night, I can safely say, a bear with a sore head had nothing on me this morning. My alarm broke the silence and my, at last restful sleep, like a siren blasting onto my ear drums. I wanted to hit the snooze button, but I haven’t done that for a long time and what’s an extra ten minutes going to achieve?Continue reading “I Let It Slip.”
This post is going to be the exception to the rule as I created this blog to be a positive, relaxing space BUT I feel enough is enough and something should be said to the people who promote their products through the words, ‘This will cure Fibromyalgia.’Continue reading “Enough is Enough!”
Think you don’t have time, or at the very time you want your mind to be still, it suddenly goes into overdrive and throws totally random thoughts at you, not to mention all the things you need to do during the day? I know exactly how you feel.Continue reading “15 Health Benefits of Meditation For Fibromyalgia”
Well read on, this may help ease the dreaded PMS and period pains…Continue reading “Dreading Your Monthly Visitor?”
I apologise for the lack of posts over the last few days, it was the last week before my sons returned to school, so I spent lots of time with them.
I was beginning to think my house would never hear the sound of silence again as they charged up and down the stairs, bickering and all the other things teenage boys do…they’re on another planet I tell you!Continue reading “Shhhhh listen…silence!”
Lose hope in 2019!
Does that sound negative to you?
Well if it does, I was right there with you. I thought my coach had totally lost the plot when she told me to give up hope…Continue reading “Stop…Wait! What Did She Say…Give Up Hope in 2019?”
Since my diagnosis, many people have asked me, ‘What is fibromyalgia?’ I’d never heard of it either before my doctor suggested that I might be living with this syndrome.Continue reading “What is Fibromyalgia?”
I just loooove Lavender (as you can see from the home page of my blog). Lavender is super versatile and can be used for an array of medicinal benefits as well as giving your home a heavenly aroma everyone will love (if it gets rid of the odur of smelly teenage boys, it can do anything!). Have you thought of including lavender in your food? There are so many recipes that include lavender, I will set to work and find lots to post on my blog, they are definitely not to be missed.Continue reading “Can Lavender Help Alleviate Fibro Symptoms?”