Love Yourself

Being totally honest with myself was one thing but being brutally critical was another. For a long time, I felt inadequate, I hated what was happening to my life, I felt as though life was being drained from me day by day. Wanting to do so many things, especially with my children, and just not being able to. My energy or lack of, continuously putting a halt to plans I had made. The pain I felt because there were times, I couldn’t even hug my children, it was just too painful.

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How to Preserve Physical and Mental Energy.

 

Energy! Now there’s a million-dollar word.
I was never sure where my energy came from, I just took it for granted, as we do many things in life. My daily life consisted of working, housework, running around after 6 children, I would be on my feet from dawn till dusk plus some. Then after the boys went to bed would exercise for at least 30 minutes each night.

Then fibromyalgia set in…

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