Thoughtful Thursday

I never realised just how valuable my health was. I took it for granted like so many other things in life. I ate when I absolutely needed to, didn’t drink nearly enough water and powered my way through my day with coffee. I slept late, woke up very early, skipped lunch, missed dinner.


To earn more money…but in the process I lost what is true wealth!

Never take your health for granted. When you have a chronic illness, I truly believe it’s your body’s way of saying, ‘Stop and look at how you are living.’

How much stress are you living with each day? If you can’t change it you, can change your perception and attitude to it.

Make the most of every day x

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