Monday morning arrived, dark, freezing and well… you know Monday morning. I should invest in a gong to wake the boys up, far less work for me. What a weekend it’s been, you know, the kids pent up inside because it’s too cold to venture out (for teenage boys). The noise levels elevating my fibro symptoms especially my fingers, toes and back. Fog started to set in by Sunday afternoon (I sound like a weather report) leaving me feeling dull and…I think ‘rusty’ is a good word.Continue reading “Fresh Air Gave Me The ‘Umph’ I Needed!”
For once, I actually cooked something that ALL yes ALL my children loved. These burgers are so versatile and super healthy and ‘the icing on the cake’, or should I say ‘the sauce on the burger’, is they are very economical and simple to make, you can even make more and freeze them. Instead of reaching for anything when you are hungry and tired, or during the busier week, you know you have something healthy to quickly cook up.Continue reading “Chickpea, Red Pepper & Coriander Burgers”
After 2 ½ hours sleep last night, I can safely say, a bear with a sore head had nothing on me this morning. My alarm broke the silence and my, at last restful sleep, like a siren blasting onto my ear drums. I wanted to hit the snooze button, but I haven’t done that for a long time and what’s an extra ten minutes going to achieve?Continue reading “I Let It Slip.”
This post is going to be the exception to the rule as I created this blog to be a positive, relaxing space BUT I feel enough is enough and something should be said to the people who promote their products through the words, ‘This will cure Fibromyalgia.’Continue reading “Enough is Enough!”
Think you don’t have time, or at the very time you want your mind to be still, it suddenly goes into overdrive and throws totally random thoughts at you, not to mention all the things you need to do during the day? I know exactly how you feel.Continue reading “15 Health Benefits of Meditation For Fibromyalgia”
Well read on, this may help ease the dreaded PMS and period pains…Continue reading “Dreading Your Monthly Visitor?”
I apologise for the lack of posts over the last few days, it was the last week before my sons returned to school, so I spent lots of time with them.
I was beginning to think my house would never hear the sound of silence again as they charged up and down the stairs, bickering and all the other things teenage boys do…they’re on another planet I tell you!Continue reading “Shhhhh listen…silence!”