Welcome

Hi, I’m Lynne and a very warm welcome to my new blog, Fibro Flair.

Although having lived with mysterious, random symptoms for years, I was finally diagnosed in 2014 with Fibromyalgia. We all know only too well, there is no cure for this invisible illness (we live in hope), but there are so many natural resources we can use to self-help and support each other to see the flair of life despite our fibro flares.

Life can get pretty chaotic for all of us (I have 5 sons trust me I know chaos), so I wanted to include in this blog, lots of helpful life hacks, and pure ‘me time’ articles that I hope you love, I’m sure some random blogs posts will appear too.

Alongside being a mad mum, I am also an NLP Practitioner and a member of the International Alliance of Holistic Therapists. I consistently use NLP techniques to help alleviate my symptoms therefore know that I can help others ease their symptoms.
Hope you love the blog and find it really helpful.

Gentle hugs,
Lynne

 

Disclaimer: I am not a medical doctor or involved with the conventional medical profession in any way. I am living with fibromyalgia and want to share with you the things that have and do help me. Fickle Fibro, is cunning and what helps one person may not help others. If you are worried about implementing any suggestions made here, or have other health concerns, please do consult a medical doctor.

Blog

Listen To Your Body When You Exercise!

I know there are times when just the thought of exercise is way of the scale…but through personal experience and evidence it’s been shown time and time again that gentle exercise is beneficial to people with fibromyalgia in so many ways including cognitive functions.

Attitude of Gratitude

Attitude of Gratitude! There are days where I could just hide under my duvet cover and stay there, especially during the winter months.  That slippery slope leading to depression, when you live with a chronic condition, is all too easy to slide down.

Contact Me

Send me a message if you would love to know more about NLP therapy or would just like to connect, it will be lovely to hear from you.